Chakra Healing for Beginners Review: Is It Worth Your Time?
Feeling emotionally stuck or energetically drained? You might be dealing with blocked chakras. If you’ve been hearing about chakra alignment and self-healing but aren’t sure where to start, a course like Chakra Healing for Beginners could be what you need. I recently explored this highly rated online course on Udemy designed for anyone new to chakra healing. In this honest review, I’ll walk you through everything you need to know—from what it offers and how it compares with competitors to whether it’s actually worth it.
Let’s dive deeper into what you’ll get—and whether it’s the right path for your personal growth.
What is Chakra Healing and Why Should You Care?
Chakra healing is a form of energy work that aims to unblock and rebalance the seven main energy centers in the body: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown. According to holistic health traditions, imbalanced chakras can manifest as anxiety, fatigue, lack of confidence, or even physical ailments.
Courses like Chakra Healing for Beginners are designed to be an entry point for newcomers to this practice, offering a structured way to learn this ancient wisdom in a modern, stress-free format. Especially in today’s digital world, having access to guided meditations, energy-clearing techniques, and expert insights from the comfort of your home is a huge win.
Inside the Course: What You’ll Learn
Chakra Healing for Beginners covers a wide range of foundational material, neatly organized to help you build skills and gain self-awareness step by step. Here’s how it breaks down:
1. Chakra System Essentials
You’ll start with an introduction to energy anatomy, understanding how each chakra influences different aspects of your physical, emotional, and mental health.
2. Guided Chakra Meditations
Meditations are the real meat of this course. Each major chakra gets its own dedicated audio-guided meditation to help you open, balance, and align it through breathing, focus, and visualization.
3. Specialized Energy Clearing Techniques
In addition to standard breathwork practices, the course introduces unique healing methods like Lemurian hand clearing, Reichian body therapy, and other lesser-known traditions. Though some terms might sound niche, the step-by-step walk-throughs make them accessible even to complete beginners.
4. Understanding Imbalances
Learn how to recognize signs of blocked or overactive chakras—like digestive issues for a misaligned solar plexus or lack of self-expression from a blocked throat chakra. This self-awareness makes the learning more actionable than generic yoga teachings.
5. Safety Tips for New Healers
Topics like kundalini psychosis, energetic overdrive, and safe spiritual practice are discussed in bonus modules, which I found crucial for avoiding overwhelm.
What Makes It Stand Out?
Many “chakra courses” promise big transformations. So what sets this one apart?
- ✅ Beginner-Friendly: No prior experience in yoga or energy work needed.
- ✅ Unique Extras: Several bonuses I didn’t find elsewhere, including a 300-page book on body-based energy healing based on Reichian therapy.
- ✅ Lifetime Access: Once you buy it, you can revisit the material whenever you want.
- ✅ Affordable: Priced between $15–$50 on Udemy, especially if you catch it during a sale.
Compare that to something like Mindvalley’s chakra course which starts at $300 and is more suited for those already familiar with energy modalities.
And yes—while you could piece a lot of the information together from YouTube or books, what this course offers is structure. That matters when you’re trying to create real transformation in your life.
What Are People Saying?
User reviews offer a balanced view—it’s not all roses, but it’s mostly positive.
On Reddit, users point out that guided meditations helped them feel more grounded emotionally. Some shared that breathing exercises noticeably reduced their daily stress. YouTube reviewers also showed real course footage and seemed impressed by its accessibility and clarity.
On Trustpilot, some users wished there had been more scientific explanation, and others didn’t love certain upsells to advanced programs. But overall, most agreed that it was beginner-friendly and surprisingly transformative for a small investment.
“I didn’t expect huge results, but following the meditations helped me feel calmer throughout my week. Definitely worth the price during a Udemy sale.”
And that’s the key—even if you remain skeptical about “energy healing,” there’s undeniable value in structured mindfulness and self-reflection.
Who Is It (NOT) For?
If you’re already familiar with chakra systems or are a trained healer, you may find the content too basic.
Also, if you’re seeking pure science-backed, peer-reviewed studies on chakras, this might not be your thing. As noted in this Udemy course review by MindBodyGreen, most chakra courses are experiential and subjective, not scientific (source).
But if you’re open to exploring energy from a more intuitive and holistic angle? You’re in the right place.
Comparing Alternatives
Let’s take a quick look at your options:
- Mindvalley Chakra Course: Gorgeous visuals, expert-led, but high-ticket price ($300+).
- Anodea Judith’s Online Courses: Used by therapists and yoga teachers, offers certifications—more academic than experiential.
- Free YouTube Tutorials: Great free entry point, but scattered and lacking structure.
- Chakra Healing for Beginners: Balanced content, clearly explained, and incredibly budget-friendly.
For someone just starting out, the Udemy course is the lowest-risk way to try chakra healing seriously without breaking the bank.
Final Verdict: Should You Buy It?
If you’re looking for a grounded, easy-to-follow introduction to chakra healing, this course checks almost every box. It’s inexpensive, self-paced, and packed with meditations, exercises, and insight.
Yes, some parts are more spiritual than scientific. And yes, much of it can eventually be found for free online. But here’s what you’re buying: curated guidance. It’s a path you can follow rather than a fragmented mess of YouTube rabbit holes.
If you’re struggling with emotional stress, feeling out of balance, or simply curious about energy work, there’s real value here.
📌 My honest recommendation? Grab it on sale—and don’t expect miracles, but do expect mindfulness, emotional relief, and deeper self-awareness if you put in the time.
If you’ve taken this course or are exploring others, I’d love to hear your experience. Leave a comment below or let’s connect about your spiritual development journey.
References:
- MindBodyGreen. (2023). Best Online Chakra Courses Ranked. https://www.mindbodygreen.com/articles/best-online-chakra-courses
- Reddit Forum: r/energy_work discussion thread on chakra course experiences.