Chakra Healing for Beginners Review: A Practical and Powerful Path to Energy Balance

Have you ever felt out of sync—emotionally drained or physically tense—but you couldn’t quite explain why? What if your energy was simply blocked?

That’s where chakra healing comes in.

If you’re curious about energy healing, meditation, or holistic wellness, the Chakra Healing for Beginners course on Udemy is a strong place to start. In this detailed review, I’ll break down what the course includes, who it’s for, what you can expect, and whether it’s really worth your time (and money).

Why Chakra Healing?

In ancient traditions, chakras are thought of as energy centers in our bodies. Each chakra affects specific emotional and physical aspects of our lives. When those energy centers are blocked or out of balance, it can lead to stress, fatigue, and a sense that something is just…off.

Modern chakra healing courses aim to align these energy centers through techniques like breathwork, hand movements, pendulums, essential oils, yoga, and meditation.

For beginners, understanding chakras can feel like learning a new language. That’s why finding the right course is key.

Course Overview: What You’ll Learn

The Chakra Healing for Beginners course on Udemy stands out for its ease of access and practicality. Created for complete newbies, it starts with the basics and gradually introduces more advanced techniques like energy clearing using hand gestures and pendulums.

Here’s a breakdown of the main course components:

• Basics of the seven main energy centers (chakras)
• Guided breathwork meditations for chakra balance
• Lemurian hand-cleansing energy techniques
• Atlantean pendulum clearing foundations
• Using crystals, yoga, and essential oils for healing
• Safety, troubleshooting, and how to avoid practice mistakes
• Bonus expert content and downloadable resources

All of this is available through self-paced video lessons, many under ten minutes, making the format digestible—even during a busy week.

👉 According to real course users via Goodreads and SkillSuccess, students appreciate how “easy to understand” and “structured” the material is. One review reads, “Joan is fantastic. I loved the energy clearing with the pendulum!”

What Makes This Chakra Course Unique?

While there are other chakra healing courses out there (like SkillSuccess and book-based guides), this one leads in usability. From breathwork to adding crystals to your daily life, these are lessons you can implement right away.

Key highlights:

• 🎯 No prior experience with energy or meditation needed
• 🧘‍♀️ Focused on hands-on techniques, not just theory
• 🎧 Lifetime access with a certificate upon completion
• 📥 Includes downloadable guides for each chakra

Compared with competitors, it shines in combining a variety of healing methods—something that both visual learners and tactile practitioners will appreciate.

Pros and Cons at a Glance

Pros

• ✔️ Beginner-friendly language and pace
• ✔️ Wide variety of tools: yoga, crystals, oils, breath, meditation
• ✔️ Self-paced format—fit it around your lifestyle
• ✔️ Real-world applications and troubleshooting

Cons

• ❗ Not all claims are supported by science—use with discernment
• ❗ Spiritual depth may overwhelm emotionally sensitive individuals if not done gradually
• ❗ Doesn’t address cultural usage of tools like sage or palo santo; awareness advised
• ❗ May be too basic for advanced energy workers

These concerns are echoed in public reviews, where some users caution strongly against using energetic healing techniques in place of medical care.

As one reviewer noted on Goodreads:
“Disappointed that some health claims were presented as curable by energy work; should not replace medical advice.”

That being said, if you’re simply hoping to add more peace, clarity, and balance to your life, this course is a great place to begin.

SEO Insight: Is Chakra Healing Legit?

Based on analysis from CourseRanks and SkillSuccess, interest in chakra healing courses has grown 62% since last year. According to HolisticWellnessHub.com, one of the most searched long-tail keyword phrases is “best online chakra healing course for beginners”—and this Udemy course fits that niche perfectly.

Reference: https://www.skillsuccess.com/course/chakra-healing-beginners/

So while chakra healing isn’t a replacement for professional therapy or medicine, its increasing popularity (especially in stress relief and wellness communities) signals a growing interest in alternative healing that’s more spiritual, balanced, and emotionally intelligent.

Is It Safe?

While the course itself offers clear guidelines for safe practice, it’s worth emphasizing:

• Don’t try to open all your chakras quickly or forcefully.
• Don’t rely solely on energy techniques to treat medical conditions.
• Be aware of cultural sensitivity with tools like sage and palo santo—opt for ethically sourced alternatives or explore other cleansing methods like sound bowls and visualization.

The key is mindfulness.

Not every energy technique works for every individual. Energy healing should be a complementary tool—used alongside, not instead of, medical or mental health care.

Who’s This Chakra Healing Course Best For?

You should take this course if you:

• Are new to energy work and want a guided start
• Practice yoga or meditation and want to deepen your awareness
• Feel emotionally or physically “blocked”
• Are curious about breathwork, crystals, or essential oils

Skip it if:

• You want deeply scientific explanations or evidence-based therapy
• You’re an advanced reiki or energy healer (you may find this course too basic)

Pricing & Value

Udemy frequently offers discounted prices, sometimes as low as $12.99 with promotions, which makes this course an incredible value for what you receive—multiple modalities, life-time access, and certification.

Considering most guided in-person chakra workshops range between $100–$200 per session, this is a strong digital alternative that puts the wisdom in your hands—literally and metaphorically.

Final Verdict: Is Chakra Healing for Beginners Worth It?

Absolutely—if you’re approaching chakra healing with curiosity, openness, and a balanced mindset.

The Chakra Healing for Beginners course offers exactly what it promises: grounding, beginner-friendly guidance to help you explore your energetic health, build healthier habits, and bring more peace and clarity into your life.

It’s not a medical program, and it doesn’t claim to be. But if you want a relaxing, spiritual practice to expand your self-care rituals and emotional regulation… this course is a powerful launchpad.

👉 My advice: approach it with curiosity, not rigid belief—and you might just discover a new layer of inner peace you didn’t know was blocked.

Got questions about chakra healing courses or alternative wellness programs? Drop them in the comments—I’d love to help you find the right path.